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Adultescence Lifestyle Podcast

Podcast #86: Pull Yourself Out of a Funk With These Funky Tips

Beat burnout and the winter blues.

Listen and subscribe to Adultescence podcast on Apple PodcastsSpotify, or wherever you listen to podcasts.

Podcast #86: Pull Yourself Out of a Funk With These Funky Tips

Today’s episode begins with some commiseration about all the little annoying things that come with being an adult. Anyone else dying to be a kid again?

The main topic of this week is how to get out of a slump. If you’re feeling it – between winter blues and being burnt out by work – we can relate. Jess and Laura explain why it’s super normal to feel this way sometimes, and the signs you might be in a bit of a funk.

They share examples of times when they’ve felt this way, and how they’ve successfully pulled themselves out of slumps in the past. This episode is for you if you’re feeling super over it right now.

How to Pull Yourself out of a funk

Finally, adulting moments this week include a tip about buying a new mattress and a suggestion to make grocery shopping easier.

Do you have a burning question about post grad that you’d like to hear answered on the podcast? Email us at hello@adultescence.com, or shoot us a DM on Instagram @adultescencepodcast. We’d love to help!

Looking for a community of post grads to connect with? Join our Facebook group. Be sure to rate, review and subscribe. We put out new episodes every Monday. Check out our website and subscribe to our newsletter.

For more, listen and subscribe to Adultescence podcast on Apple PodcastsSpotify, or wherever you listen to podcasts.

By Laura Davis

Laura is the co-founder of Adultescence, a podcast and blog for post grads, where she writes about friendship, dating, and career with the mission of helping guide twenty-somethings through early adulthood. She has written and edited for a variety of lifestyle publications, including Let's Eat Cake, Popular Science, and Flixed.

When she's not typing away on her laptop, you can find Laura working on her MBA at Boston College, listening to Taylor Swift, or sweating it out at an OrangeTheory class. Follow her on Instagram @LauraKristine21 and LinkedIn.

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